Hi, I’m Friso Jelluma, holistic coach and your blueprint to create a healthy & balanced life. I’m a personal trainer accredited by the National Association of Sports Medicine, a level 1 Certified Precision Nutrition coach and a OTA Certified Online Trainer. Looking to ever improve I currently hold over 15 different degrees in the fitness industry.
With over 15000 hours or 10+ years of experience I have developed a method that integrates training, nutrition and lifestyle coaching into one system, to ensure fast and long lasting progress.
Having worked with professional athletes, busy entrepreneurs and public figures, I know what it is to work with successful & busy people and how to get optimal results in the least amount of time.
Growing up in an international environment and having a true passion for travel, I came to understand different individuals with different backgrounds. This allowed me to better grasp and alter a person's mindset thus
increasing their chances of successful transformation.
I currently speak 4 languages, love to cook, read and simply enjoy life with the people I love.
Whatever your goal is, I'm looking forward working with you in order to create the outcome that you will lift your body & mind to the next level. The purpose of this website is to provide you with a brief overview of what you can expect. If you would like to receive more details or specific information, I kindly invite you to use the contact form and I'll be happy to get back to you.