Personal Training

PERSONAL TRAINING

IN PERSON 


This is the most complete form of personal training and a truly high end service. In person training happens in a 1on1 or 2on1 setting and is offered at your home, outdoors or in a gym setting.

ONLINE


Enjoy high quality coaching from any location at any given time. This options allows you to have your own personal trainer right in your pocket. Online personal training can be live or through the mobile 360 coaching app.

THE BULLETPROOF PLAN TO SUCCESS


In person training is the perfect formula if you're looking for fast results.
Depending on your goals and time availabilities, weekly workout sessions are planned in advance to ensure your progress and commitment.
The sesions are held in-house or at the gym, depending on your preferences.

WHAT'S INCLUDED?

  • Full body & mind assessments
  • In person training sessions
  • Customized training plans
  • Customized nutrition guidelines
  • Lifestyle/ mindset coaching
  • Skinfold measurement - Hormonal analysis
  • The 360 support system

EXPERT GUIDANCE, ANYTIME, ANYWHERE IN THE WORLD


Looking for expert guidance in your location? Do not look any further!
The 360 Online Personal Training is developped to provide you with
a budget friendly health solution from anywhere in the world.
Whether you like to work out from home, outdoors or in your local gym,
this system will elevate your workouts, nutrition and lifestyle to the next level!


WHAT'S INCLUDED?

  • Modified body & mind assessments
  • Full access to the 360 Coaching Mobile App
  • Customized training plans
  • Customized nutrition guidelines
  • Lifestyle/ Mindset coaching
  • Monthly 1 on 1 video calls
  • Direct in app messaging
  • Exercise video library